Very Berry Cheerios
Mornings are a little brighter with Very Berry Cheerios Cereal! The taste of strawberries, raspberries, blueberries, cranberries, and other natural flavors are added to Canada’s favorite Os for a breakfast cereal that's so berry good, you may pour a bowlful every morning! Whole Grains are always the first ingredient!
Contains: Oats.
- Whole Grain is the First Ingredient
- Flavoured with real fruit
- No Artificial Colours
- No Artificial Flavours
- Source of Fibre
- Oat fibre helps lower cholesterol
- 1 cup (36 g) of Very Berry Cheerios cereal made with oats provides 35% of the daily amount of fibres shown to help lower cholesterol
- Available in 411g
*From time to time, reformulations of products may alter nutrient value, ingredients and/or allergens. Maintaining on-line information accuracy at all times can be difficult. In the event of a conflict between the data that is shown on this site and that which is on the package, the data on the package should be the primary resource for accurate and up to date data for the product in the package.
Ingredients
Whole grain oats, Sugars (sugar and/or golden sugar, corn syrup), Corn starch, Dried berry blend (blueberry powder, strawberry powder, cranberry powder, raspbery powder), Salt, Calcium carbonate, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Tripotassium phosphate, Radish and strawberry juice concentrate (for colour), Natural flavour, Tocopherols (for freshness), Sodium citrate, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
Contains: Oats.
Nutrition Facts
Serving size: 1 cup (36g)
Amount per serving (Calories as packaged): 150
| Food component / Nutrient | Amount, As Packaged | % Daily Value***, As Packaged |
|---|---|---|
| Fat | 2g | 3% |
| Saturated | 0.4g | 2% |
| + Trans | 0g | % Value not available |
| Carbohydrate | 31g | % Value not available |
| Fibre | 3g | 11% |
| Sugars | 12g | 12% |
| Protein | 3g | % Value not available |
| Cholesterol | 0mg | % Value not available |
| Sodium | 180mg | 8% |
| Potassium | 150mg | 4% |
| Calcium | 150mg | 12% |
| Iron | 5mg | 28% |
| Vitamin A | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Niacin | 1.75mg | 11% |
| Vitamin B6 | 0.225mg | 13% |
| Folate | 40µg/DFE | 10% |
| Pantothenate | 0.6mg | 12% |
| Phosphorus | 125mg | 10% |
| Magnesium | 40mg | 10% |
| Zinc | 0.5g | 5% |
*Amount in cereal. | ||
**5% or less is a little, 15% or more is a lot. | ||
***The % daily value (DV) is a relative amount of the nutrient in a serving compared to an amount recommended to be consumed in the daily diet. | ||
Amount per serving (Calories plus 125 ml 2% p.s. milk): 210
| Food component / Nutrient | Amount, 1 cup (36g) | % Daily Value***, 1 cup (36g) |
|---|---|---|
| Fat | __ | 6% |
| Saturated | __ | 10% |
| + Trans | __ | % Value not available |
| Carbohydrate | __ | % Value not available |
| Fibre | __ | 11% |
| Sugars | __ | 17% |
| Protein | __ | % Value not available |
| Cholesterol | __ | % Value not available |
| Sodium | __ | 10% |
| Potassium | Value not available | 9% |
| Calcium | Value not available | 23% |
| Iron | Value not available | 28% |
| Vitamin A | Value not available | 6% |
| Vitamin D | Value not available | 7% |
| Niacin | Value not available | 19% |
| Vitamin B6 | Value not available | 15% |
| Folate | Value not available | 11% |
| Pantothenate | Value not available | 20% |
| Phosphorus | Value not available | 18% |
| Magnesium | Value not available | 12% |
| Zinc | Value not available | 11% |
*Amount in cereal. | ||
**5% or less is a little, 15% or more is a lot. | ||
***The % daily value (DV) is a relative amount of the nutrient in a serving compared to an amount recommended to be consumed in the daily diet. | ||
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
